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Known and Little-Known Japanese Health Foods

Japanese cuisine is known around the world for delicious, meticulously prepared, and healthy food. The Japanese diet has been researched and proven to be one of the healthiest   in the world, which explains why the Japanese enjoy one of the highest life expectancies. Here are some known and little-known Japanese health foods.

Top 3 Healthiest Countries in the World and their Secrets

Ever wonder why there are countries where the people have the most longevity? For instance in Japan the mortality rate every year is lower than all the rest of nations the eastern part of Asia.

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Top 10 Causes of Death in Asia

Despite study results stating that Asian people live longer than those from other continents...